FITNESS & WORKOUTS

12122020: #HOME WORKOUTS FOR ALL

Hello everyone! In case you miss the gym as much as I do, I got you covered! Sooooo happy to finally share my workouts with you! As you may have seen, I renewed my blog menu a little and added a button for FITNESS. There you will find all my workouts. To understand them a little bit better, I would like to let you know about my thoughts. A workout must be fun, intense and variable. For a lot of people it also has to be short. […]

30 MIN HIIT TRAINING

AB WORKOUTS

ZUMBA/ DANCE/ CARDIO